Feel Better.

Move Better.

Live Better.

Gentle Bowen Therapy for pain, tension and restricted movement.

Is pain or restricted movement stopping you from doing the things you love?

If pain, tension or restricted movement is getting in the way of everyday life, I take the time to understand what’s going on for you. Bowen Therapy is a gentle, hands-on treatment using small, precise movements over muscles and connective tissue.

I’ll look at how your body is moving and tailor your treatment to what I find and what you need.

Personalised assessment

Every visit begins with listening, assessing and tailoring your treatment to your body's needs.

Gentle, relaxing treatment

Gentle Bowen moves encourage your body to relax, release tension and restore natural movement.

No cracking or forceful manipulation

A gentle approach that's comfortable for people who prefer treatment without cracking or forceful techniques.

Suitable for all ages

Safe and adaptable for babies, children, adults and seniors.

How Bowen Therapy Helps

Bowen Therapy works with more than just the area that hurts. The gentle movements are used across different areas of the body to help reduce muscular tension, improve movement and encourage the body to settle and relax.

Because pain or restriction in one area can sometimes be influenced by what’s happening elsewhere, I look at how your body is moving as a whole and tailor treatment to what I find.

Back and Neck Pain

Helping reduce tension, improve movement and support recovery from everyday aches and persistent pain.

Headaches and Jaw Tension

Gentle Bowen Therapy may help relieve muscular tension that contributes to headaches and jaw discomfort.

Stress, Tension & Anxiety

Gentle care for growing bodies, from babies through to teenagers, tailored to each stage of development.

Sports and Injury Recovery

Supporting your body's natural healing following injury, overuse or physical strain.

Meet Laura

I'm Laura Winter, owner and Bowen Therapist at Whipbird Wellness in Buderim. I'm naturally curious about the body and why people can experience pain, tension or changes in the way they move and I genuinely enjoy solving the puzzle of what may be contributing to a person's physical limitations.

I'm a listener by nature, and that's a big part of how I work. I take the time to hear your story, look at how your body is moving and tailor your Bowen Therapy treatment to you rather than following the same routine for everyone.

Outside the clinic, I'm happiest spending time with my family, being outdoors, pottering in the garden or settling in with a good book.

More About Laura

What happens at your first appointment?

Your first appointment is about understanding you.

We'll talk about your health history, what has brought you in, and how your symptoms are affecting your daily life. Laura will assess how your body is moving before providing a gentle Bowen Therapy treatment tailored to your needs.